{"id":176,"date":"2023-03-15T19:03:03","date_gmt":"2023-03-15T18:03:03","guid":{"rendered":"https:\/\/nyueco.com\/blog\/?p=176"},"modified":"2023-04-25T11:05:37","modified_gmt":"2023-04-25T09:05:37","slug":"maca-sus-propiedades-y-beneficios","status":"publish","type":"post","link":"https:\/\/nyueco.com\/blog\/maca-sus-propiedades-y-beneficios\/","title":{"rendered":"Maca sus propiedades y beneficios"},"content":{"rendered":"\n<p>\u00bfQu\u00e9 es y para qu\u00e9 sirve la Maca? \u00bfCu\u00e1les son sus propiedades y beneficios? \u00bfTiene contraindicaciones o efectos secundarios para la salud? En este post daremos respuesta a estas preguntas y te contaremos todo lo que debes saber sobre uno de los ingredientes menos conocidos, pero m\u00e1s importantes en nuestras recetas de NYU.&nbsp;<\/p>\n\n\n\n<p>La maca es una planta herb\u00e1cea medicinal que crece en los Andes entre los 2.000 y 5.000 metros de altitud y cuyas propiedades beneficiosas se encuentran en la ra\u00edz.<\/p>\n\n\n\n<p>Sirve para estimular el sistema nervioso central y tiene propiedades remineralizantes, nutritivas, antian\u00e9micas, quemagrasas e incluso dermoprotectoras.&nbsp;<\/p>\n\n\n\n<p>Por todo ello, nos encontramos ante un alimento completo, que contiene elementos esenciales para nuestro cuerpo y que puede emplearse como t\u00f3nico y complemento alimenticio habitual para aumentar la energ\u00eda.&nbsp;<\/p>\n\n\n\n<p><strong>\u201cLa maca tiene la capacidad de capacidad de identificar lo que tu cuerpo requiere y suministrarlo de la mejor forma posible\u201d<\/strong><\/p>\n\n\n\n<p><strong>PRINCIPALES PROPIEDADES DE LA MACA:&nbsp;<\/strong><\/p>\n\n\n\n<p>La maca, no solo es un alimento muy nutritivo&nbsp; y rico en minerales, entre sus propiedades, podemos destacar:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rico en carbohidratos complejos, prote\u00ednas y amino\u00e1cidos esenciales.&nbsp;<\/li>\n\n\n\n<li>Rico en vitamina C.&nbsp;<\/li>\n\n\n\n<li>Contiene vitaminas A y B.<\/li>\n\n\n\n<li>Fuente de fibra, calcio, hierro, manganeso, cobre, potasio y zinc.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/nyueco.com\/blog\/wp-content\/uploads\/2023\/03\/balance-1024x768.webp\" alt=\"BAlance day con Maca\" class=\"wp-image-177\" srcset=\"https:\/\/nyueco.com\/blog\/wp-content\/uploads\/2023\/03\/balance-1024x768.webp 1024w, https:\/\/nyueco.com\/blog\/wp-content\/uploads\/2023\/03\/balance-300x225.webp 300w, https:\/\/nyueco.com\/blog\/wp-content\/uploads\/2023\/03\/balance-768x576.webp 768w, https:\/\/nyueco.com\/blog\/wp-content\/uploads\/2023\/03\/balance.webp 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u00bfPOR QU\u00c9 DEBES CONSUMIR MACA A DIARIO?<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>La maca mejora el rendimiento deportivo, aumenta la energ\u00eda y es capaz de reponer nutrientes imprescindibles para el cuerpo.&nbsp;<\/li>\n\n\n\n<li>Protege la piel de forma natural de los perjudiciales rayos UVA.&nbsp;<\/li>\n\n\n\n<li>Ayuda a combatir la osteoporosis.&nbsp;<\/li>\n\n\n\n<li>Es rica en polifenoles y glucosinolatos antioxidantes, que ayudan a protegernos de c\u00e9lulas cancer\u00edgenas.&nbsp;<\/li>\n\n\n\n<li>Aumenta la y mejora la fertilidad en hombres y mujeres.&nbsp;<\/li>\n\n\n\n<li>Ayuda a combatir los s\u00edntomas de la menopausia.&nbsp;<\/li>\n\n\n\n<li>Mejora el aprendizaje y la memoria.<\/li>\n\n\n\n<li>Numerosos estudios confirman que un uso prolongado de este producto cuida de nuestro cerebro y mejora la presi\u00f3n arterial.&nbsp;<\/li>\n\n\n\n<li>Es muy sabrosa y vers\u00e1til ya que puede tomarse de infinitas formas.<\/li>\n\n\n\n<li>Ayuda a reducir la pr\u00f3stata.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>Estas son razones m\u00e1s que suficientes para demostrar que a\u00f1adir la maca como complemento habitual a diario es una decisi\u00f3n acertad\u00edsima, pero, sin duda, la raz\u00f3n m\u00e1s importante es que es beneficiosa para nuestra salud y nos har\u00e1 sentir bien.&nbsp;<\/p>\n\n\n\n<p>Ahora entender\u00e1s por qu\u00e9 la maca es uno de los principales componentes de nuestros complementos alimenticios. Todos los ingredientes de los complementos NYU se han escogido minuciosamente y por una raz\u00f3n, conseguir tu bienestar. \u00a1Solo queda que te lances a probarlos y a disfrutar de todas sus propiedades!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es y para qu\u00e9 sirve la Maca? \u00bfCu\u00e1les son sus propiedades y beneficios? \u00bfTiene contraindicaciones o efectos secundarios para la salud? En este post daremos respuesta a estas preguntas y te contaremos todo lo que debes saber sobre uno&#8230;<\/p>\n","protected":false},"author":3,"featured_media":177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,46],"tags":[27,56,55,54],"class_list":{"0":"post-176","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-balance","8":"category-ingredientes","9":"tag-maca","10":"tag-osteoporosis","11":"tag-prostata","12":"tag-proteccion"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maca sus propiedades y beneficios - NYUECO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nyueco.com\/blog\/maca-sus-propiedades-y-beneficios\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maca sus propiedades y beneficios - NYUECO\" \/>\n<meta property=\"og:description\" content=\"\u00bfQu\u00e9 es y para qu\u00e9 sirve la Maca? \u00bfCu\u00e1les son sus propiedades y beneficios? \u00bfTiene contraindicaciones o efectos secundarios para la salud? 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